The space between.
To you, the woman being everything at once - the colleague, the friend, the sibling, the mother, the care-taker, the lover, the business owner, the cleaner, the cook, all while trying to tend to yourself - to be it all is exhausting.
And you feel like you can’t pause because if you do, it will all fall apart.
But the pause allows you to come back to centre, to access the parts that are sensual, creative, connected, compassionate, curious and patient - the recipe in holding all aspects of your life.
When you instil the pause purposefully, you gain agency to come back to it whenever you need.
As you attune to the invitations that each season brings, you ignite the memory of living cyclically. You experience all seasons within, but todays society makes you feel like you are in a continuous summer - ‘the hustle culture’ - and that goes against your cyclical nature.
So you pause.
And this pause allows you to rest, it allows you to soften. To create space in your physical, mental, emotional and spiritual state. To dive deep within your subconscious self. To do so with softness and playfulness so you can explore all dimensions of being a woman, and remember how courageous and dynamic you truely are.
A space for you. A space to be held, a space where you don’t have to hold.
What you’ll receive
3 nights, 4 days stay at Zensi Retreat
An intimate container shared with 12 women
Whole-food nourishment to fortify
Daily Rituals, Ceremonies & Practices:
Morning Mouna (Sacred Silence)
Tea Ceremony
Movement & Breath
Yin, Flow & Restorative Yoga
Traditional Yoga Nidra
Embodiment, Journalling & Visualising Practices
Daily Nervous System Resources & Discourses
Free time to be with yourself and the surroundings: Sauna, hot tub, mediative nature walks, relaxing in the River-side hammocks
Take home guide to integrate into your daily life
The Schedule
7am: Morning Tea Ceremony
8am: Reflection with journal prompts
8:30am: Breakfast
- Break Mouna (Sacred Silence) -
9:15am: Free Time (sauna, magnesium pool, hot tub, 1:1 Psych-K)
11:15am: Embodiment Practice
12pm: The Heart of the Day: Discourse/Workshop (Herbal Tea/Treat)
1:30pm: Whole-food lunch
2:30pm: Free Time (sauna, magnesium pool, hot tub, 1:1 Psych-K)
4pm: Restorative Yoga
5pm: Reflection Circle
6pm: Dinner
7:30pm: Traditional Yoga Nidra Meditation
- Begin Mouna (Sacred Silence) -
Softly Land
15 minutes away from the hidden gem of Australia – Mudgee, New SouthWales.
Just a 3.5 hour drive northwest of Sydney, Zensi Retreat is at the wellness forefront. Our physical environment affects our inner and outer experience, the Zensi space sets the pace for you to recharge and restore.
Time and space just for you
These lands have everything you need - in addition to the carefully curated experience, there’s a:
Custom in-ground jet spa
Dry heat sauna
Wellness space
Magnesium pool
Indoor and outdoor fireplace
Cosy nooks to melt, read a book or simply be
Stay Options
Option 1: Private Villa
Single Occupancy: $4,800
Twin-Share (King Bed Only): $2,800 pp: This is only suitable for close friends as bed cannot be split.
All comforts considered, your private villa includes an open plan kitchen, living and dining area, indoor authentic wood fireplace, air conditioning, large ensuite with round bathtub, large custom dry heat sauna, outdoor deck area, outdoor hot/cold plunge pool, outdoor fire pit with BBQ option over fire pit, electric vehicle charging station. Please note this is suitable for a couple or close friends only, bed cannot be split.
Option 2: The House Main Room - SOLD OUT
Twin-Share (King or 2 singles): $2,200 pp (all inclusive)
Oversized twin share room with private ensuite, including round bathtub and indoor garden.
Option 3: The House Double Room - SOLD OUT
Twin-Share: $1,800 pp (all inclusive)
Oversized twin share room with shared bathroom including 4 basins, 3 make up spots, 2 individual cubicle toilets and 2 individual cubicle showers.
Option 4: Triple Share #1 - SOLD OUT
$1,600 pp (all inclusive)
Triple share room with shared bathroom including 4 basins, 3 make up spots, 2 individual cubicle toilets and 2 individual cubicle showers.
Option 5: Triple Share #2 - SOLD OUT
$1,600 pp (all inclusive)
Triple share room with shared bathroom including 4 basins, 3 make up spots, 2 individual cubicle toilets and 2 individual cubicle showers.
Alison Godbier
I've always felt incredibly blessed to have been born into a life immersed in yoga and spirituality. For me, it's been a gift to have yoga as my foundation from the very beginning. My journey began even before birth, as my mother started teaching yoga while I was in her womb. Growing up, I've always approached life with humour, intuition and a deep understanding of the interconnectedness of mind, body, and spirit.
This upbringing and my own healing journey has paved the way for me to support, heal, and uplift women in ways I've only dreamed of.
As a PSYCH-K®️ Facilitator, Mindset Coach, Yoga Nidra and Meditation Teacher, I am deeply dedicated to fostering confidence and self-belief in others on their journey into self discovery. My passion for self-love and self-exploration, combined with unwavering dedication, creates a transformative experience for those I work with.
I firmly believe in the power of personal transformation and the ancient wisdom that resides within each of us. My mission is to help women reconnect with their innate wisdom and courage. We all have unique medicine to share with the world, and my aim is to create a space where every woman feels empowered to embrace her natural state of peace, joy, and creative expression.
One of the tools I use on this journey is noticing the mind and how it operates. I’ve learnt this through an intuitive, experiential and philosophical lens. I am truly excited to share the practices that I’ve learnt through these experiences and their transformative benefits with you.
Together, let's embark on a journey of self-discovery, healing, and self-actualization. It is my joy to be by your side in this experience.
Brooke Brash
The tender task of putting into words who you are and how you show up in the world… To begin I’m a Mama to my sweet son River, he has and will always be a constant inspiration and muse in my life. I am of Australian, Scottish, Egyptian and Syrian descent. I’m a ceremonialist, I create spaces for self and community connection, I love to write and I’m someone that is in devotion to creating beauty. I am a Co-founder of Imaginal - an online community that expands awareness of self and the natural world. My journey into this space began in an unlikely place - 14+ years working in the finance industry and in 2017 I felt the effects of living a life where I felt disconnected, under pressure and not living in my truth.
I was in search for deeper meaning and began tapping into healing practices, over the last 10 years, among many I practiced Vipassana meditation and completed my Yoga Teacher Training. 6 years ago, I connected with the medicine of Tea on a deep level and I remain a student of the leaf until this day. I’ve immersed in the world of experiential neuroscience and the interplay of Internal Family Systems with my teacher Michelle Baty, which has completely transformed the lens in which I view myself and the world. I also studied with Isis Indriya in a year long apprenticeship consisting of mystical arts, oracular sacred sciences, hermetic Qabalah, an intro to divination, astrology and tarot, ritual leadership, Egyptian Cosmology, technology of prayer & offering, earth-based wisdom and elemental theory.
I cultivated an overwhelming amount of self-connection and compassion, and my mission became clear - to create spaces that foster connection to self and the collective. This led me to curating the wellness experience at Solar Springs Health Retreat, co-creating the initiative - The Art of Noticing, and to this day tending to Imaginal that I co-founded with Isis Indriya and Nat Kelley. Now I’m honoured to share the fruits of my experience in intimate gatherings.